well-being
Resources
TED-Ed: What's the Best Country to Live In?
What’s the best country to live in? Is it the one with the best food? The longest life expectancy? The best weather? For the past 70 years, most governments have relied heavily on a single number: the Gross Domestic Product, or GDP. But it was never intended for its current purpose; and some argue that we are addicted to making it grow. Explore the different ways countries measure quality of life.
TED-Ed: How to Increase Your Happiness
Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how does gratefulness work? Explore the key components to living gratefully.
TED-Ed: Why Having Fun Is the Secret to a Healthier Life
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun — what she calls "true fun" — and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life.