digestion

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Resources

TED-Ed: How Your Digestive System Works
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TED-Ed: How Your Digestive System Works

Constantly churning inside of you, the digestive system performs a daily marvel: it transforms your food into the vital nutrients that sustain your body and ensure your survival. Emma Bryce traces food’s nine-meter-long, 40-hour journey through the remarkable digestive tract.

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TED-Ed: How Food Affects Your Gut
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TED-Ed: How Food Affects Your Gut

The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut.

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TED-Ed: You Are What You Eat
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TED-Ed: You Are What You Eat

TED-Ed celebrates the ideas of teachers and students around the world. Discover hundreds of animated lessons, create customized lessons, and share your big ideas.

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